One and Only physiotherapy clinic in Hua Hin, Prachuap Khiri Khan that provided an integrative physiotherapy and holistic treatments. We focus on mind, body and spiritual connection to assists our patients to aware , learn, self discovery of their own potential and fullfill their happiness. We expertise in an integrative medicine that blend of a conventional Western and a traditional Eastern practice. We treat, educate and encorage our patients to focus on rejuvenating the whole self ; physical, mental, emotional and spiritual through lifestyle intervention, mind-body movement, nutritional therapy and spiritual nourishment.
Physiotherapist (B.Sc.), Wellness (Grad. Dip), Lifestyle Medicine (Cert.), Master Reiki Practitioner, Sound Healing Practitioner and Chi Nei Tsang Practitioner.
With an exclusive background in Physiotherapy, trained in alternative medicine, stress management, coaching, NLP and energy work. Her passion is to focus on mind, body and spiritual connection and to assists people to aware, learning, self-discovery of their own potential and fulﬁll their happiness.
Prakarn Jitwattanatum (Focus)
Physiotherapist (B.Sc.), Deep Tissue Massage (Cert.), Vacuum Cuppingg Massage (Cert.)
Throughout his studies, he gained valuable experience in musculoskeletal, neurological, cardio-respiratory, pediatric and community physiotherapy. His passion is to helping people to feel better and making all patients to return to their good quality of work life.
Focus on your physical body is the aspect that first comes to mind when people think of wellness. Pain management is involves ability to help people withpain feel and move better and improve their quality of life. This case is aim to balances all aspects of the physical self which includes sleep, movement, nutrition, hygiene, relaxation, management of illness and injuries. We provides physiotherapy modalities such as Electrotherapy, Thermotherapy and Manual therapy to assistes our patients to cope with pain.
Paying attention to what our body’s wants and needs, we can improve our thinking, the way we feel in our bodies, and our mood. Physical movement that enjoyable and make us feel good is an essential part of a wellness lifestyle, where we can live a long, active life, truly living in the body, and reaching our potential in every way.
The inseparable aspects of a being , the body, the mind and the spirit are connected with each other through an energy system, which supports many life related activities for a person. Holistic treatments follow the natural and it is a preventative approaches. As the patients is looked at as a whole- not only as the disease they have, all the body systems are assessed and identify the root cause of the current imbalance and tailored the treatment sequence that helps the patients achieve the expected goals of their visit.
The components which influence the body’s balance are include recommend on diet, exercise, rest, stress, level of exposure to toxins, climate, posture, micro biomes, climatic factors, and more. This is an opportunity to embrace the holistic health and imbibe the healing factors to really experience the change in your current status.
It is a posture assessment to observe spinal alignment, to find out cause of pain or imbalance before recommend a physiotherapy service and exercise.
Physiotherapy 60 minutes
A Treatments for pain/imbalance/discomfort by using Electrical modalities, fascia release, contract and relax techique, active and passive streching , or Kinesiotapping to diminish the tension/pain/or injury.
Deep Tissue Massage 60 minutes
( Physical Tension & Posture Alignment )
This is a combining the diversity of massage skills and techniques to release deep knots and relieve symptoms of discomfort, muscles aches/pain and stiﬀness by enhance tissue and cell renewal, blood ﬂow, and drain of toxin to promote well-being.
Pilates Reforemer for Rehabilitation 60 minutes
(Posture Alignment & Core Stability )
The foundation of Pilates to build core stability, posture and flexibility. It is recommended exercise to improve a postural alignment, increase range of motion of spine and joints, and lengthening muscles.
Postural Integration Exercise 60 minutes
(Posture Alignment & Core Stability)
Based on the Pilates Philosophy this is compound exercises which requires local and global muscle groups to work together. It is a functional movement pattern and multi-joint movement for strengthening muscles that are weak and for lengthening muscles that are tight.
Wellness Consultation 30 minutes (Complimentary)
This session provides you with an oppertunity to discuss any health or wellness questions that you concerned. This time to gain more knowledge on any areas of interest related to health, including sleep, stress, digestion, musculoskeletal pain/discomfort, daily energy, nutrition and exercises.
Healing Touch Massage 60/90 minutes
(Emotional Release & Energy)
Through hands-on experience, using a combination of relaxing massage, vibrational healing and energy work, a unique healing touch is created. This helps to release muscular and organ tensions, stimulate the circulation thus supporting the release of toxins, and therefore enhancing a deeper state of relaxation and peaceful mind. The treatment suits for people of all ages and promotes better energy, posture alignment and improves the sleeping quality.
Chi Nei Tsange 60 minutes
(Emotional Release & Detoxiﬁcation)
The Chi Nei Tsang is useful in reducing intestinal blockages, cramps, knots, lumps, scar tissues, headaches, poor blood circulation, back pain, menstrual cramps, depression, and anxiety. It embraces the holistic approach to massage therapy treating the person as a whole, integrating physical, mental, emotional and spiritual aspects.
Reiki Healing 60 minutes
(Emotional Wellness & Energy Enhancing)
Reiki is an ancient hand-on technique that involves the re-aligning of energy within the body. It helps our own healing system to work to their full potential, revitalizing and restoring everything back to balance and harmonious. The treatment begins with a hand-on session to release blockages, followed by Tibetan Singing Bowls to balance the energies, relax and reduce stress.
Tibetan Singing Bowls Healing 60 minutes
(Emotional Wellness & Energy)
Enhanced with the restorative sound vibration from Tibetan singing bowls that resonates with the body fluid, the body’s energy is cleansed and rejuvenated. It helps to slow down the brain wave frequencies and to rest the mind to a pre-meditation experience.
Vacumm Cupping Massage 60 mintes
(Physical Tension & Detoxiﬁcation )
This is a traditional Chinese medicine belief, using vacuum cupping moving on your body, along the Meridian line combined with hand-on experience massage techniques. This treatment will remove pain and physical blockage, increases blood and lymphatic flow, enhances a deeper calm and peaceful sensation as well as it detoxes your body.
Manual Lymphatic Drainage 60 minutes
(Detoxiﬁcation & Enhance Immunity)
This is a very gentle but very powerful hand-on treatment. Using the essential oils to remove superficial lymph nodes along the lymphatic pathway. This treatment helps to improve the metabolism, eliminates toxins, fluid retention, unblocks the energy channels and restores the vital energy.
Foot Reflexology massage 60 minutes
(Emotional Release & Energy Enhancing )
This is the art and science of stimulating the reflex points in the feet in a systematic way so that congestions in the energy channels are cleared and the metabolism is stimulated. The treatment begins with a herbal oil massage on the feet to release tension and to improve the flow of vital energy to any area of congestion. A head massage follows to eliminate stress and for a deeper relaxation.
I wanted to thank you for all you did for me, I really appreciate your sincerity, kindness m, advice and your knowledge of the body and getting better. I’m sure you will do even better in the future with your work and life, especially now things are going back to normal here in Thailand.